We begin with a check-in of what is present and alive today, and what you would love from our time. You will have a minimum of 90-Minutes on the table. I bring my hands and my heart with deep listening, opening to the support that is available, gently following what is asking to be tended, hands-on, hands-off, singing bowls, guided imagery for healing, movement, sounding, stillness. During your session we stay connected in quiet communication.   When our session feels complete, you will have space to yourself to rise and reflect before we come together to integrate, share, answer questions, and consider anything useful to carry with you as you move back into your day.

We begin with the understanding that there are unseen forces behind everything we experience in form. All of my work is informed by Syntara System, a deeply integrative healing modality that is based on principles of beauty, balance, alignment, and love. I work alongside you in a gentle, open-handed way, listening with kind curiosity, following threads of resource and enoughness. When we notice something on the physical level, it has already been experienced in our energy fields. Through these pathways, we can softly, gently acknowledge and follow what they bring forth as wisdom for healing. Clients have described finding peace, soul warmth, safety, tender care, and deep rest. There is a sense of going "out there”, like floating in the stars, or “in there" touching the deepest part of themselves, emerging from our time feeling deeply nourished.

The body is a pathway to Remembering. Touch is acknowledging the places in our physical form where something unmet or undigested may have landed to help bring our loving attention and awareness. It can be a reminder or an awakener to your own flow and rhythm, and your connection and place in the flow of life. This is an opportunity for unraveling and unhooking from patterns that have shaped the discomfort we feel in the body by lovingly turning TOWARD the discomfort, bringing presence, listening, allowing. Often grief, anger and other emotions that never had the opportunity or safety to be tended find their voice. With our witnessing and holding, there is often room for shifts that lead to releasing pain in the body, though we also listen for the wisdom when the pain is still useful and learn to be in relationship in new ways that mean less suffering.

You are in the perfect place. When you bring this clear intention, we follow all that is available to support you in relaxing. It may arrive in subtle and soft ways or with surprising gifts to deepen your relaxation beyond what you imagined. Bring your intention and be willing to follow the journey there!

You can simply arrive. Whatever you are wearing, whatever you are hoping for or expecting, whatever you wish could be different after our session..you only have to arrive and let the possibility of our time offer what it has to offer. On the practical level, you might wish to bring water for your journey home and clothes that are comfortable. Some clients enjoy bringing a journal to integrate and remember beautiful insights, questions, wonders, and support that they can carry with them.

Cash, Check and Venmo.

I encourage you to book a complimentary Discovery Call where I can answer your questions and we can see if we would be a good match.